009 – The Need to Speak and the Benefits

http://traffic.libsyn.com/tomheitz/009-The_Need_to_Speak.mp3Podcast: Play in new window | Download Getting in front of a crowd to speak can be quite scary. Jerry Seinfeld said that if people would rather die than to give a speech then most people at a funeral would...

008 – Small Steps to Big Gains

http://traffic.libsyn.com/tomheitz/008_practicegym_edited.mp3Podcast: Play in new window | DownloadWhy don’t people take action towards their goals? Because it seems too difficult. I get it because I have faced that dilemma several times myself. Whether...

007 – The Practice Gym – Rebound the Missed Shot

http://traffic.libsyn.com/tomheitz/007_-_Rebound_the_Missed_Shot.mp3Podcast: Play in new window | DownloadRebounding from failures, missed opportunities, etc is not easy. Most people are not prepared for the inevitable pain and suffering of defeat. It’s not a...

006 – The Practice Gym – Take the Shot

http://traffic.libsyn.com/tomheitz/006-Taking_the_Shot.mp3Podcast: Play in new window | DownloadGo here to watch the video, Take the Shot What does it mean to, “Take the Shot”? To take action, especially on something that may make you a little scared or...